Aula online gratuita ensina a preparar lanches rápidos e saudáveis

Atualizado em 20 de abril de 2016

Para ajudar a promover a manutenção da saúde e hábitos alimentares mais saudáveis, a Fundação Mokiti Okada oferecerá, nesta terça-feira (25 de março), às 19h30, uma oficina gratuita online que ensinará a preparar lanches rápidos e nutritivos. A web aula é voltada para todos que têm interesse em aprender a fazer receitas fáceis e balanceadas, e tem uma hora e meia de duração.

Durante a oficina, culinaristas ensinarão o público como preparar pratos simples e saborosos. Além disso, nutricionistas falarão sobre a importância de uma alimentação equilibrada (principalmente na terceira idade), e vão dar dicas de como montar um cardápio saudável.

Para obter mais informações e se inscrever, basta acessar o site da oficina culinária ou ligar para (11) 5087-5045.

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